We’ve all heard the saying “thick girls rule, thick and curvy women are gorgeous”.

But do we take action on it or just talk about it?

There is strength in numbers, so why not share some thick girl quotes for Instagram to remind everyone of your beauty?

I have prepared for you these 167 thick girl quotes for Instagram will help you stand up for yourself and others who identify as thick with pride!

Share them on your posts, stories or even DMs!

1. "The only thing more beautiful than a thick girl is her confidence." – Unknown

2. "People often mistake my confidence for arrogance but I wear my curves like a crown." – Unknown

3. "No matter where I fit in size-wise, I know one thing: My body is mine alone to live in and love." – Danielle Brooks

4. "A little extra never hurt nobody!" – Will Smith

5. “My curves are something that make me feel empowered when I look at myself naked" — Paloma Elsesser

6. “I don’t want anyone to think of me as someone who should be shamed because of my size” — Lizzo

7. “Don’t let anyone dim your light because they’re blinded by it.” -Unknown

8. "I don't mind being thick as long as I'm thick in all the right places" – Unknown

9. “My thick thighs save lives" – Unknown

10. "Beauty comes in all sizes and shapes, not one size fits all" – Unknown

11. “Size is just a number and doesn't define who you are or how beautiful you can be." – Christina Aguilera

12. "I'm thick and that's OK!" – Unknown

13. “No matter what size I am, I am still the same person with the same heart and soul" – Unknown

14. "My thick curves are a blessing not a burden." – Unknown

15. “I embrace my thick body because it’s who I am and it’s made me stronger” – Unknown

16. “Your body is a temple, not a trend” — Unknown

17. "I'm thick and I'm here to stay" – Unknown

18. "My thick frame makes me feel powerful, unstoppable and gorgeous!" – Unknown

19. "A thick girl who loves herself is a force to be reckoned with" – Unknown

20. “My thick thighs are here to remind you that thick isn't something to be ashamed of” – Unknown

21. "Thick and curvy, I wear my body like a work of art" – Unknown

22. "My thick curves make me look like a masterpiece and I love it!" – Unknown

23. “I'm thick, wild, and free” – Unknown

24. “Thick is beautiful and strong” – Unknown

25. “Size doesn’t matter, beauty comes in all shapes and sizes" – Unknown

26. “My thick body is a source of strength and power” – Unknown

27. "Strong is the new sexy!" -Unknown

28. "I am thick, proud and beautiful." – Unknown

29. "My thick body is a temple that I love and cherish." – Unknown

30. “I’m thick, sexy, and beautiful all at the same time” – Unknown

31. “Thick girls have more fun" -Unknown

32. “My thick body is an expression of my inner strength" – Unknown

33. "My thick curves are something to be proud of” – Unknown

34. “My thick frame is full of power and beauty” – Unknown

35. “I'm thick, I'm confident, and I love myself” -Unknown

36. “My thick curves show that thick girls rock" – Unknown

37. "My thick body is a blessing, not something to be ashamed of" – Unknown

38. “I don't need validation from anyone because my thick frame is already perfect” – Unknown

39. "My thick figure shows the world that beauty comes in all shapes and sizes" – Unknown

40. “I'm thick, gorgeous, and unashamedly me” – Unknown

41. “My thick frame is a symbol of strength, courage and love” – Unknown

42. "Thickness is power. Thickness is beauty." – Unknown

43. “My thick body is a work of art” – Unknown

44. “I'm thick and beautiful, inside and out" – Unknown

45. "My thick frame proves that beauty comes in all shapes and sizes" – Unknown

46. “Be proud of your thick curves no matter what anyone says” -Unknown

47. "I love my thick body because it allows me to do things others can't." -Unknown

48. “Thickness is strength, Thickness is power” – Unknown

49. "A thick girl with confidence will break barriers" -Unknown           

50. "Beauty starts from within, not from the size or shape you are." -Unknown

51. “My thick frame is full of beauty and grace" – Unknown

52. "Thick women are strong, thick women are powerful” -Unknown

53. “Beauty isn't measured by size" – Unknown

54. "My thick curves show that I'm fearless and confident" – Unknown

55. “I am thick, strong, beautiful and proud” -Unknown           

56. "No matter my size, I always have something to bring to the table." — Lizzo

57. “You can never be too thick or too thin; you just have to be yourself!" — Unknown                                                                                 

58. “My thick frame is a symbol of beauty and strength” – Unknown

59. “Stay thick, stay confident and never be ashamed of your curves" – Unknown

60. “Love yourself for who you are, thick or thin" – Unknown

61. "Thickness comes in all shapes, sizes and colors!" -Unknown

62. "No matter my size I will always shine bright like a diamond." -Rihanna

63. “Beauty isn't only skin deep; it's thick too!” — Unknown

64. "I'm thick in all the right places" – Unknown

65. "Confidence is key to loving your thick body no matter what shape or size you are." -Unknown                                                           

66. "My thick body is a source of strength and power" – Unknown

67. “Thickness and beauty are not mutually exclusive” -Unknown

68. "Celebrate your thick curves with no apologies!" – Unknown

69. “Be thick, be confident, be beautiful” – Unknown

70. "My thick frame is a temple that I love and cherish" -Unknown                        

71. “Every thick girl should own her shape and size” -Unknown

72. "My thick body is something to be celebrated" – Unknown                 

73. “Thickness isn't just physical, it's a state of mind” -Unknown

74. "Be proud of your thick figure and never apologize for taking up space" – Unknown

75. “My thick body is something to be proud of” -Unknown                                                                                                                         

76. "My thick frame will never disappear, it's here to stay" – Unknown

77. “Love yourself thick or thin, you are still beautiful” -Unknown                                                                                      

78. "My thick curves remind me that I am strong and capable" – Unknown

79. “Thickness is a sign of beauty and strength” – Unknown

80. "My thick frame tells the world that I am not afraid to show my body" – Unknown

81. “My thick frame gives me a sense of confidence” – Unknown

82. "Your thick body is something to be celebrated and embraced" -Unknown                                                                              

83. “Every thick girl should own her shape and size” -Unknown

84. "I'm thick in all the right places" – Unknown                 

85. “Thickness comes in all shapes, sizes and colors!" -Unknown

86. "No matter my size I will always shine bright like a diamond." -Rihanna

87. “Beauty isn't measured by size" – Unknown

88. "A thick girl with confidence will break barriers" -Unknown

89. “Love yourself for who you are, thick or thin" – Unknown

90. "Be thick, be confident, and never be ashamed of your curves" -Unknown

91. “My thick frame is a symbol of beauty and strength” – Unknown

92. “Thickness isn't just physical, it's a state of mind” -Unknown

93. "Confidence is key to loving your thick body no matter what shape or size you are." -Unknown                                                                             

94. “Celebrate your thick curves with no apologies!" – Unknown

95. “Thickness and beauty are not mutually exclusive” -Unknown

96. "I'm thick in all the right places" – Unknown                                                                             

97. "Your thick body is something to be celebrated and embraced" -Unknown                                                                                 

98. "A thick girl with confidence will break barriers" -Unknown

99. "My thick frame tells the world that I am not afraid to show my body" – Unknown

100. “Be thick, be confident, and never be ashamed of your curves" -Unknown

101. “Accept your thick frame and love yourself unconditionally” -Unknown

102. "Thick is beautiful, embrace it" – Unknown                 

103. “My thick body will be celebrated” -Unknown

104. "Be thick, be confident and never apologize for taking up space" – Unknown

105. “Every thick girl should own her size and shape” – Unknown                                                                                           

106. "I'm thick in all the right places" – Unknown                 

107. “Your curves shouldn't limit you from being who you want to be” -Unknown

108. "Let go of what society says about thick bodies!"– Unknown

109. “No matter my size I will always shine bright like a diamond." -Rihanna

110. "Love your thick figure and never apologize for taking up space." – Unknown         

111. “My thick frame gives me a sense of confidence” – Unknown

112. “Thickness is a sign of beauty and strength” – Unknown

113. “I'm thick, I'm strong and capable" – Unknown

114. "Your thick body is something to be celebrated and embraced" -Unknown

115. “Every thick girl should own her shape and size” -Unknown

116. "Be thick, be confident, and never be ashamed of your curves" -Unknown               

117. "A thick girl with confidence will break barriers" -Unknown

118. "Love yourself for who you are, thick or thin" – Unknown

119. "Beauty isn't measured by size" – Unknown

120. "Thickness comes in all shapes, sizes and colors!" -Unknown

121. “My thick frame is a symbol of beauty and strength” – Unknown

122. “Thickness isn't just physical, it's a state of mind” -Unknown

123. "Confidence is key to loving your thick body no matter what shape or size you are." -Unknown                                                                             

124. “Celebrate your thick curves with no apologies!" – Unknown

125. “Thickness and beauty are not mutually exclusive” -Unknown

126. "I'm thick in all the right places" – Unknown                                                                             

127. "Your thick body is something to be celebrated and embraced" -Unknown                                                                                 

128. "A thick girl with confidence will break barriers" -Unknown

129. "My thick frame tells the world that I am not afraid to show my body" – Unknown

130 .“Be thick, be confident, and never be ashamed of your curves" -Unknown

131. “Accept your thick frame and love yourself unconditionally” -Unknown

132. "Thick is beautiful, embrace it" – Unknown              

133. “My thick body will be celebrated” -Unknown

134. "Be thick, be confident and never apologize for taking up space" – Unknown

135. “Every thick girl should own her size and shape” – Unknown        

136. "I'm thick in all the right places" – Unknown                                                                                                                 

137. “Your curves shouldn't limit you from being who you want to be” -Unknown

138. "Let go of what society says about thick bodies!"– Unknown

139. “No matter my size I will always shine bright like a diamond." -Rihanna

140. "Love your thick figure and never apologize for taking up space." – Unknown                                                                                       

141. “My thick frame gives me a sense of confidence” – Unknown

142. “Thickness is a sign of beauty and strength” – Unknown

143. “I'm thick, I'm strong and capable" – Unknown

144. "Be thick, be confident, and never be ashamed of your curves" -Unknown                                                                          

145. “Every thick girl should own her shape and size” -Unknown

146. "Your thick body is something to be celebrated and embraced" -Unknown

147. “My thick frame tells the world that I am not afraid to show my body” – Unknown

148. "A thick girl with confidence will break barriers" – Unknown

149. "Love your thick figure and never apologize for taking up space" – Unknown

150. “My thick frame gives me a sense of confidence” – Unknown

151. “Thickness is a sign of beauty and strength” -Unknown

152. “I'm thick, I'm strong and capable" – Unknown                          

153. "Be thick, be confident, and never be ashamed of your curves" -Unknown                                                  

154. “Every thick girl should own her shape and size” -Unknown

155."Your thick body is something to be celebrated and embraced" -Unknown

156. “My thick frame tells the world that I am not afraid to show my body” – Unknown

157 .“A thick girl with confidence will break barriers"– Unknown                                                                                   

158 ."Let go of what society says about thick bodies!"– Unknown

159 .“No matter my size I will always shine bright like a diamond." -Rihanna

160. “My thick frame will be celebrated” -Unknown

161. "Be thick, be confident and never apologize for taking up space" – Unknown                                                                                       

162. “Every thick girl should own her size and shape” – Unknown        

163. "I'm thick in all the right places" – Unknown                                                                                                                 

164. “Accept your thick frame and love yourself unconditionally” -Unknown

165. “Thick is beautiful, embrace it" – Unknown   

166."No matter my size I will always shine bright like a diamond." -Rihanna

167 .“Your curves shouldn't limit you from being who you want to be” -Unknown

That wraps up this list of thick girl quotes for Instagram.

Remember that thick is beautiful, so don't apologize for being thick and taking up space – own it!

Your thick girl quotes for Insagram will empower, comfort and remind you that thick is beautiful! Your thick body is a temple that should be celebrated and embraced!

Share these thick girl quotes with your friends, family, and followers to help spread the message of self-love and acceptance.

You are thick, gorgeous, confident and beautiful - never forget it! 💪🏾❤️🔥